Tag: high-protein

• 15 High-Protein Foods for Your Next Adventure

  

  Protein is a macronutrient and is so important not only for keeping your muscles healthy and strong, but can be found in nearly every tissue in your body. The National Academy of Medicine recommends getting anywhere from 10-35% of your daily calorie intake from protein, with people who are more active needing amounts on the…

  fromtrails2tales

  January 23, 2023

  Food

  backpacking, backpacking meals, bike touring, bikepacking, Cycling, freeze-dried, high-protein, protein, protein powder, snacks, trail food, travel